Get Stronger. Move Better. Feel Unstoppable.

Amazing gym!!!! I love the community here, the great coaching from Rachel. I couldn’t recommend more!!

Came for a week and have stayed for almost a whole year! Rachel help me find my love for strong man and I have loved every minute of it! Seriously an amazing place to train!

Cedar City Strength & Conditioning is hands down one of the best gyms I’ve ever been to! The coaching is top-notch, the results speak for themselves, and the community is second to none. Every workout is challenging but motivating, and you leave feeling stronger inside and out. I honestly wish I lived in Cedar City so I could train here every single day!

I have been in the fitness industry for 30 years, I have taught group fitness classes, spin, yoga, etc. I will say…. I LOVE Rachel and Cedar City Strength & Conditioning. I have seen more positive changes in my strength, body composition, and fitness levels more quickly than I have ever, with anything else. I love the support, encouragement, and deep knowledge that Rachel brings to each session. It is like having the most knowledgeable personal trainer right at my fingertips. I am mentally, emotionally, and physically stronger than I ever have been. I know Rachel believes in each of us and encourages us to reach the next level. Highly recommend!

This gym is like home away from home for me when I’m in town. The gym community is so supportive and Rachel’s coaching is top tier. Her knowledge and experience across so many areas of strength and conditioning enable her to help anyone who wants through the door. She has helped me train for Strongman and Powerlifitng completions and even hike Angel’s Landing. I have called her coach for 6 years now and love that even though I can train with her in-person I can get personalized programming to keep me on track towards my fitness goals. I highly recommended this gym and its trainers.

Came for a week – stayed for a year, became a better version of me. I planned to leave after one week. I was a college kid coming from an athletic background, so I thought I’d drop in for a week and move on; but the energy, Coaching, and community at Cedar City Strength & Conditioning hooked me. Since joining, I’ve competed in my first CrossFit competition (did well!), took first at a powerlifting meet, and hit new PR‘s in every lift. The promoted mindset is “you versus you”, but you’re surrounded by people who push and hype each other up. I’ve been to plenty of gyms, including other Crossfit spots, and nothing compares to the knowledge and coaching at CCSC. Absolutely unbeatable gym!!!